|
1. |
OGOSHI |
Major hip throw, figure 4 arm lock |
|
2. |
KUBANAGE |
Neck throw, straight arm leaver |
|
3. |
IPPON SEONAGE |
One point shoulder throw, key lock |
|
4. |
OSOTOGARI |
Major outer reap, fumikomi geri(Stamp) |
|
5. |
TAI OTOSHI |
Body drop hip throw, straight arm figure 4 lock |
|
6. |
SUMO GAESHI |
Rice bale, strangle, turn & strike |
|
7. |
O-OUCHIGARI |
Major inner reap, kin geri(leading leg), fumikomi geri(stamp) |
|
8. |
KANIBASAMI |
Flying Scissor throw, fist or foot strike |
|
9. |
HARAI GOSHI |
Sweeoing loin, Step over(to right) Wrist lock, knee strike |
|
10. |
KANSETSU GOSHI |
Arm lock throw, Chicken wing lock, strike |
|
11. |
SHIHO NAGE |
Four sided throw, kick to head, step over, straight arm lock |
|
12. |
IRIMI NAGE |
Double block, neck throw, strangle(Left hand on collar, Right hand push on head |
|
13. |
KOTE GAESHI |
Wrist throw, Cricket bat arm lock |
|
14. |
KAITEN NAGE |
Rotary throw, Strike to groin, strike to head |
|
15. |
TENCHI NAGE |
Heaven & Earth throw, no finish |
|
16. |
UKI GOSHI |
Figure 4 armlock, pickup, choke with head behind knee |
|
17. |
FUMIKOMI GOSHI |
Stamp throw, Reverse keylock (Use right arm) |
|
18. |
ANE GOSHI |
On knee throw, Juju Gatame finish (Arm bar) |
|
19. |
MOROTE SODE SEONAGE |
Collar and Sleeve throw, Pickup trap left arm with left leg, trap right arm with right arm, use left hand to strangle |
|
20. |
JUJI ERI SEONAGE |
Double collar throw, Double handed strangle |
|
21. |
OBI OTOSHI |
Sleeve and belt sacrifice throw, Empi finish |
|
22. |
KANSETSU OTOSHI |
Armlock Sacrifice throw, Trap head with left leg, straight arm figure 4 lock |
|
23. |
SOTO MAKIKOMI |
Winding Throw(Over the arm) Taesho, Ushiro Empi, Spine lock(Enhanced by extending leg) |
|
24. |
OUCHI MAKIKOMI |
Winding Throw(Under the Arm)Double Empi to head and groin. |
|
25. |
WAKI TOMONAGE |
Cross over Arm & Neck Lock |